Try These Effective Abs Exercises

This 5 minute workout is equipment free and is a TOTAL CORE workout. Perfect for all. ab workouts at home, ab workout gym, ab workouts for women, ab workouts with dumbbells, ab workouts with weights, best ab workouts.

0:00 Quarter Sit-up
0:37 Janda Sit-up
1:11 3/4 Sit-up
1:47 Elbow to Knee Sit-up
2:22 Sit-ups
2:57 Twist Sit-up
3:32 Straight Leg Sit-Up
4:08 Leg Raise with Head up

#abs #5min #ab_exercise #ab_workout

What is the most effective ab exercise?
What are the top 3 exercises for abs?
Can I train abs everyday?
How can I get abs in 2 weeks?
ab workout, fat burn workout, lower ab workout, burn ab fat workout, total core workout, effective ab workout, shredded ab workout, home ab workout, intense ab workout, abs in 14 days.

You May Also Like