This All Pushups Workout Builds Your Chest!

How many pushups a day is a good workout?
Are Push-Ups an effective workout?
What is the best push-up workout?
Is 50 pushups a good workout?

0:00 classic push-up
0:31 Close Grip Push-up
1:02 Diamond Push-up
1:38 Decline Push-Up
2:13 Clock Push-Up
2:47 Push-Up Medicine Ball
3:21 Shoulder Tap Push-up Plyometrics
3:51 Single Arm Push-up
4:31 Superman Push-up
5:04 Assisted Weighted Push-up

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How many pushups should I do a day?
What exercises improve push-ups?
What are 5 pushups?
Is it OK to do pushups everyday?

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