These Exercises Will Make Your Legs Stronger

Leg workouts are tough work, but they’re well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get:

0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)

#leg #hips #thigh


%title%
%image%
%title%