The Best Exercises For ABS Training

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0:00 Crunch
0:54 Twisting Crunch
2:05 Twist Hip Lift
3:00 Heel Touches
4:10 V-up Crunch
5:05 Inverted V-Plank
6:15 Glute March
7:10 Bicycle Crunch
8:20 Weighted Crunch
9:15 Glute March

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