Super Hard Ab Workout – 10 MIN ABS WORKOUT

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0:00 Reverse Plank with Leg Lift
0:51 Turkish Get Up
1:36 Crossed legs Leg Lift
2:15 Oblique Crunches Floor
2:52 V-up Crunch
3:25 EZ-Bar Legs Side Pull In Sit up
3:40 EZ-Bar Sit up
4:07 Hanging Straight Leg Hip Raise
4:48 High Knee Squat
5:01 Dynamic Toe Touch

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