Strength Training for Jiu Jitsu Competition | JuggernautBJJ

Go in the gym with Philipe Della Monica and Coach Chad Wesley Smith during Philipe’s training for IBJJF No-Gi Worlds where he finished 2nd in the Masters Middleweight division, he had a great run, winning 3 matches before losing a battle in the finals.

Use code PHILIPE to save when signing up for the new JuggernautBJJ App: https://www.juggernautbjj.app/

See also  Full Leg & Glute Workout (Effective Exercises)

You May Also Like

%title%
%image%
%title%