We all have days when motivation feels low, but discipline keeps us going. In this video, In this video Marisa shares her motivation mantra—“Don’t cheat yourself”—and how it helps her push through tough training sessions. Join her for a full-body workout using the Bridge Block in the app. Learn the importance of consistency, technique tips, and how to stay disciplined in your fitness journey, especially if you’re training over 40.

Don’t forget to like, subscribe, and check out the Juggernaut AI app for customized training programs with a 2-week free trial!

https://www.juggernautai.app/

---