OVERHEAD PRESS – Make Your Shoulders Stronger With This Exercise! | Back To The Gym


For beginners and the advanced alike, it’s time to go back to the gym. And it’s good to get to know an exercise (or get a refresher) to learn what to do, what to avoid and how to perform it properly.

Overhead Press is one of the greatest compound exercises you can perform for the shoulders and today we’ll be going through a few easy workout tips to transform your delts into boulder shoulders. HERE WE GOOOOO!

#workout #gym #shoulders

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