No Equipment Abs Exercises

The best ab workouts for men who want to get ripped six-pack abs. These abs and core exercise will shred the fat off your stomach. Here are some exercises for belly fat that you can try:
0:00 Groin Crunch
0:48 Knee Touch Crunch
1:34 Cocoons
2:17 Rest
2:51 Crunch (arms straight)
3:35 Assisted Sit-Up
4:21 Lying Leg Hip Raise
5:04 Rest
5:37 V-up with Clap
6:22 Straight Leg Sit-Up
7:08 One Leg Sit-up (straight arm)

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