Legs & Booty // Workout with Ankle Weights

Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don’t have ankle weights you can always use a mini band or just your own body weight to perform this series of leg and booty exercises designed to tone, strengthen and sculpt! If you need a little extra try out this leg strength workout – since those glutes will be nice and warmed up!! https://youtu.be/NbTKGS0uHVk

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Workout Breakdown:
Equipment Needed: Ankle weights(mine are 2lbs each) + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1 the ankle weights I use

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This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.


Thanks for watching!

❤ Heather

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