How To Utilize Your Legs In The Bench Press

Turning the Bench Press into a full body lift and utilizing your legs well will help you have the strongest press possible.

Bench Only training has come to the JuggernautAI App

Get the Smartest Program for You, try the JuggernautAI App for 2 weeks FREE at: https://train.juggernautai.app/


%title%
%image%
%title%