Chad Wesley Smith and Marisa Inda break down key technique points of the Deadlift, common mistakes for you to avoid as a lifter and give you tips about training frequency and exercise selection.
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Learn more in our other videos referenced in this video…
Deadlift Technique Pillars: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImNB5jwt6TcYcDJowJD0AQy
5 Common Mistakes in the Deadlift: https://www.youtube.com/watch?v=6SRshZFvRYI
Exercises That Keep My Back Feeling Good: https://www.youtube.com/watch?v=yIAXwKivuHY
Designing Deadlift Training: https://www.youtube.com/watch?v=KF55kTSauUs