Home Dumbbell Workout For Legs

Dumbbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscles (calves). dumbbell leg exercises for mass, dumbbell leg workout at home, top 5 dumbbell leg exercises, dumbbell leg workout for beginners, dumbbell leg workout women, dumbbell leg workout circuit, dumbbell leg workout men, compound leg exercises with dumbbells

0:00 Dumbbell Chair Squat
0:54 Dumbbell Seated Calf Raise
1:48 Squat and svend press
2:42 Dumbbell Goblet Split Squat
3:52 Plyo Squat
4:46 Dumbbell Goblet Squat
5:40 Dumbbell Deadlift
6:34 Dumbbell Stiff Leg Deadlift
7:29 Lying Hamstring leg Curl
8:23 Dumbbell Glute Bridge

#squats #leg_exercises #leg_workout #dumbbells

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