Chad Wesley Smith and @Marisa Inda show you some simple ways to get more hamstring work out of the GHR and less strain on your low back
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Try the JuggernautAI App for 2 weeks FREE: https://www.juggernautai.app/
Get More Out Of Your GHRs #shorts



Chad Wesley Smith and @Marisa Inda show you some simple ways to get more hamstring work out of the GHR and less strain on your low back
.
Try the JuggernautAI App for 2 weeks FREE: https://www.juggernautai.app/