Full Body Workout (Kettlebell Only)

Do kettlebell exercises really work?
Is it OK to do kettlebells everyday?
Why are kettlebells bad for you?
Is a 15 minute kettlebell workout effective?

0:00 Kettlebell Around Head Rotation
0:54 Kettlebell Angled Press
1:44 Kettlebell Goblet Squat
2:33 Kettlebell Swing
3:23 Kettlebell See Saw Press
4:12 Kettlebell One Arm Row
5:02 Kettlebell Windmill
5:52 Kettlebell One Legged Deadlift
6:41 Kettlebell Get-Up Half Turkish

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