Time for another Full Body HIIT Pilates workout! This fusion style workout includes a series of pilates inspired exercises using no equipment to give you a full body workout from home. No Jumping makes this a quiet workout that is apartment friendly and low impact. Grab a mat and follow along!
For a little extra sweat try this workout next: https://youtu.be/jHhb9Q4t4nc

Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom

Workout Breakdown:
Warm Up
2 HIIT Pilates Circuits 40s work + 10s rest x2 rounds
Cool down

Equipment Needed: exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

**Outfit Details**
Leggings: https://lululemon.prf.hn/l/KME3qmP
Sports bra: https://lululemon.prf.hn/l/62DDGPX

Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Starting Out With A Step Counter

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Complete body physical fitness has actually never been as important as in today’s awkward society. Looking your best not just has an effect heading various other people see you, yet likewise aids to improve your self-image. What better means to obtain in shape than with a remarkable quality item of physical fitness equipment? Elliptical exerciser trainers are a popular choice for those simply beginning on their health and fitness journey or for those well into their trip. If fitness and health is a favored consider your life, after that we would like to present you to an excellent, effective exercise device that can shape your figure right into what you desire it to be-The 21 Impressive EL 2980 Elliptical Instructor.

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