FT2 Gun Show: Biceps and Triceps with Ashley Pyka

Workout of the Week – Biceps and Triceps with Ashley Pyka on our FT2 Functional Trainer.

Try these different variations of bicep and tricep isolation exercises to start off your week!

FT2: http://www.inspirefitness.net/catalog/product_info.php

SCS Bench: http://www.inspirefitness.net/catalog/product_info.php

Subscribe to our YouTube channel for more: Youtube.com/TheInspireFitness

Comment below with what workouts you’d like to see next!

Want to try before you buy? Visit our website to find a local dealer near you!


Stay Connected with Us:

Facebook: facebook.com/InspireFitnessOfficial
Instagram: instagram.com/InspireFitnessOfficial
Twitter: twitter.com/inspirefitca
Pinterest: pinterest.com/inspirefitca/


Should I Use Weights or Resistance Bands?

I’ve discovered that while weights are fantastic, there are specific advantages to utilizing bands as well. While I do not believe I’ll ever before vow off dumbbells, there are specific exercises as well as circumstances where I would not wish to lack my colorful set of elastic rubber.

Best Adjustable Dumbbells

Who does not want the very best adjustable pinheads for their residence health club? The “best” nonetheless may indicate different points to different people. For some the most effective will be a smaller collection of dumbbells to make use of along with a workout video clip, while for others it’ll be one of the larger collections to be made use of to include mass with even more typical body component exercises.

The Online Fitness Advantage – Four Things to Expect

Ever before listened to of on the internet physical fitness? Does not seem to make feeling when you initially believe regarding it, however it actually does. Online fitness indicates partnering with a website that concentrates on physical fitness monitoring.

Unconventional Training Equipment for Fitness and Strength Training

There are various kinds of devices you may have in the health club to assist in attaining your fitness objectives. There are the typical pieces such as wrist wraps, Swiss ball and also captains of crush. There are likewise some much more unusual training methods such as making use of: Resistance bands, Chains, Weight vests, Kettle bells, Sand bags and also Wrist rollers. In this record I am going to give a quick rundown regarding what each of these are as well as what they do to profit you as well as your training.

The Flex Belt EMS Technology – Gimmick Or Science?

The Flex Belt, for those that might not have actually seen the paid announcements or testimonials, is an abdominal muscle toning belt that counts on something called Electrical Muscular tissue Excitement, or EMS. Yet, what is EMS? And more importantly, is it simply an additional trick or is it based on science? This write-up looks for to clear up and also answer that question.

You May Also Like