Fire Week is here! It’s time to bring the HEAT!

Fire Week is here! It’s time to bring the HEAT!

It’s the final week of Summertime Fine 2023 Tier 1 and our workouts this week are going to make you feel the burn! I’m going to show you all you’ve accomplished this month in your training with one final week of muscular endurance and core strength workouts that will push you through the FIRE of burning muscles, heavy breathing, and a core burn that you’re going to crush! Fight through the FIRE and do not give up!

Workouts free on my YouTube channel at 5am ET!

#shorts #short #workout #summertimefine #sydneycummings #fitness #mdw


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