Fat Burning TABATA Workout

Sometimes you want to know: just how far can you go? How much can you do? Where do the limits lie? When is it “enough”? Brutal TABATA is a difficulty level five workout that hands you the keys to use to unlock the secrets inside yourself. If you have all these questions, Brutal TABATA provides all the answers.

0:00 high knees
1:00 jump squat
2:01 burpee
3:01 half squat bends
4:02 crunches
5:02 jumping jack
6:03 front lunge
7:04 superman hold
8:03 mountain climber
9:05 but kicks

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