Do This for 7 Days and Look in The Mirror 100%

This simple, yet effective full body workout maximizes fat loss and overall fitness performance. 10 Best Exercises to Burn Fat for 7 Days.

0:00 Tip-Toe Walking
0:38 Front Kick in Place
1:18 Lateral Hops
1:59 Side Squat Walk
2:39 Side Step Arms Up
3:20 Single Leg Stand
4:00 Knee Thrust
4:41 T-Twist Knee Drive
5:22 Cross Jump Jack
6:02 Knee Thrust

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