Do This Daily To Transform Your ABS

Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout program. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of.

0:00 Crunch
0:44 Full Crunch
1:55 Lift with rotation
2:32 Russian Twist
3:44 Half Burpees
4:24 Mountain Climber
5:35 Bycicle Twisting Crunch
6:15 Leg Raise
7:26 HIp Roll Plank
8:07 Dynamic Plank

#abs #6pack #sixpack

Sweat just 8 minutes a day! Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men. Visible Abs & Belly Fat Burn.


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