Do These Exercises to Improve Your Posture

This video is purely dedicated to bringing you all of the best posture exercises. Follow these simple exercises to finally fix your bad posture now! Exercises to improve posture can help to reduce lower back pain, shoulder pain, and neck pain caused due to bad posture. how to fix posture, fix rounded shoulders, fix hunchback posture, exercises for better posture, effects of sitting too much, posture workout at home, posture workout no equipment, posture exercise, how to fix your posture, posture correction exercises, how to fix poor posture, how to correct your posture, sitting too much exercises, posture exercises, rounded shoulders, rounded shoulders exercises, anterior pelvic tilt, forward head posture, hunchback posture

0:00 Open Book
1:15 Around the world
2:12 W to Y raises
3:07 Kneeling Rotational
4:03 Kneeling Stretching
4:58 Fly
5:53 Back Extension
6:44 Pulse Row
7:35 Kneeling Row
8:26 Arms Above the Head
9:17 Scapula Wall slides

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