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Did someone day Tabata time?? It’s time for another quick 10 minute Tabata. Tabata workouts are always my go to option when I am short on time, need a quick and effective workout or want to add some intensity to a workout. No equipment needed for this no repeats workout. All you need to do is follow along and do YOUR best! #Daily10 #tabata #Workout
💪🏼Pair with this workout: https://youtu.be/T9AlsZwPwG0
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Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
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L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Thanks for watching!