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Today’s 10 minute Cardio and Core workout is quick and intense! No equipment cardio exercises paired with body-weight ab exercises for one seriously sweaty sesh. Roll out that mat and follow along! #Daily10 #CardioWorkout #AbWorkout #workout
💪🏼Pair with this workout: https://youtu.be/nQXZtiHUriw
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Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
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L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Thanks for watching!