DAY 24 // THE DAILY10: 10 Min Upper Body Sculpt Workout

Get ready for your 10 minute Upper Body Workout! We are sculpting out that upper body today using dumbbells for resistance. We will target the arms, chest, back and shoulders with this quick, no repeats workout. Let’s gooooo! #Daily10 #UpperBodyWorkout #Workout

💪🏼Pair with this workout: https://youtu.be/WY3b4Q-2OCk

🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🙋🏼Follow on Instagram for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom

Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

Website: http://www.heatherrobertson.com
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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