Get A Great Deal On A Home Gym Here!
Get The #1 Weightloss Supplement Here
Welcome to your Upper Body Strength Workout! We are targeting the arms, shoulders, chest & back with these upper body exercises. Using dumbbells for resistance we are going to get through 2 rounds in just a quick 10 minutes. Let’s go!! #Daily10 #UpperBodyWorkout #Workout
💪🏼 Pair with this workout: https://youtu.be/0TfTFNpYvvE
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🙋🏼Follow on Instagram for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
My Amazon Picks: https://www.amazon.com/shop/heatherrobertson
L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Thanks for watching!