DAY 12 // THE DAILY10: 10 Min Back Sculpting Workout

Today’s back sculpting workout is a quick 10 minute workout using dumbbells to build strength, create tone, definition and sculpt out that back! Grab those weights and follow along! #Daily10 #BackWorkout #Workout

💪🏼Pair with this workout: https://youtu.be/dMfzbe7INNE

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Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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