8 Ab Exercises for a Flat Belly

An ab workout you can do at home no equipment needed! Strengthen and tone your abs with these eight effective core exercises. This is where an effective ab workout comes in!
0:00 Lying to Touch
0:43 V-up with Clap
1:24 Straight Leg Sit-Up
2:04 Hip Crunch (knees bent)
2:45 Lying Criss Cross Legs
3:25 Alternate Leg Lift
4:06 Mountain Climber
4:46 Knee Tuck Oblique Crunch L
5:27 Knee Tuck Oblique Crunch R

#abs #ab #belly