Ready to take your squat to the next level? Whether you’re a beginner or an advanced lifter, these five tips will help you build better technique, stay injury-free, and add more weight to the bar.

🔑 Key Squat Tips Covered:

Tighten Your Setup
Breathe & Brace Correctly
Knees & Hips Together
Big Toe Pressure
Push Your Back Into the Bar

Use these tips to improve your technique, increase your strength, and stay injury-free!

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