30 Minute Jump Rope Cardio Workout | BURN – Day 27


Welcome to DAY 27 of BURN! Subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1

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Today we will CRUSH a workout that focuses on our cardio exercises with a jump rope workout ! We will perform our 13 cardio exercises for 2 rounds of 45 seconds and rest for 15 seconds. Grab your water and a sweat towel and let’s get started! Let me know if you crushed it in the comments below!

Shop at my Amazon store and grab a jump rope, a cordless rope, a thin band, etc !
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Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/
I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!

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In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout!

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All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings.

You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1

Discount Treadmills

Everybody desires a great bargain – I suggest, that wouldn’t? Conserving money is the human way, right? The good news is, when it concerns the Discount Treadmill, you aren’t replacing high quality for price.

Compare Treadmills – What to Look For

When purchasing of a treadmill, there are a few things you require to understand when you are evaluating your choices. Given that not all treadmills are created equivalent, you have to be mindful about your choices. I have actually bought a couple of in my day, and also let me reveal you the best things to look for when I compare treadmills.

Commercial Treadmill

Just recently, the costs of treadmills have actually been going down, as well as what’s more, the costs of Business Treadmills have also been boiling down. Now, you as a purchaser have even more alternatives when it concerns buying your treadmill.

4 Simple Ways to Improve Your Elliptical Workout

Elliptical exerciser exercise equipment is just one of the most popular kinds of workout equipments readily available. Elliptical trainers are understood for the reduced influence workout supplied, promotion of strong bones in addition to their capability to develop endurance. However, an effective elliptical machine workout is not as straightforward as hopping on the machine and simply pedaling.

Perfect For Any Level Workout – Schwinn 431 Elliptical Exercise Equipment

If you are seeking a complete body exercise, you may wish to think about elliptical exercise tools. Work both your top as well as lower body on an elliptical exercise maker for an enjoyable full body workout experience. If you are seeking an elliptical exerciser workout equipment to get begun with, you might think about the Schwinn 431.

Cybex Treadmill Review

Not a great deal of history is recognized about the Cybex Treadmill line of items, however it is a well-known fact that Cybex is the globally acknowledged name of stamina and also cardiovascular items. So what makes the Cybex the number one treadmill on the market?

Crosswalk Treadmill Review

“Male it’s chilly out below,” You say to on your own as you button up your coat tighter around your waistline and readjust your headscarf. The wind is biting at your nose, however you order your ski poles and also continue.

Your Home Gym Needs a Dumbbell Set to Be Complete

Building your very own kind of fitness center at residence with these pinheads will certainly provide you possibility to do your health and fitness training anytime of the day without having to go to the fitness center. With your own privacy, you can relocate conveniently as well as easily while doing your motions. If you are thinking about where to get the set of dumbbells that you intend to include inn your home-based health club tools, there are great deals of options for that. The pinhead collection might be a simple collection of tools for your physical fitness training but it can do a great deal of assistance for your muscle structure.

Used Treadmills – Tips to Buy “Guaranteed” Used Treadmills

If you’re investigating used treadmills, I know exactly how much you value your money and also what it indicates to you. Buying used treadmills help save hard made money on your acquisitions supplied you recognize exactly how to take what you want and having a health club top quality reconditioned treadmill for less than half of the brand-new price remains in your hands.

Things to Check For When Purchasing a Folding Treadmill

Collapsible treadmills are a best alternative for those that want to go for home workout yet withstand buying workout tools due to the lack of space. These treadmills can be simply folded as well as kept in a little space after each use. Right here are a few variables to watch out for while picking a collapsible treadmill for usage in the home.

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