Welcome to THE FINAL WORKOUT OF Summertime Fine 3.0! Check below for August program! Turn on your notifications and subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1

Get your AUGUST ALL TIME GREATS Workout calendar (with clickable workouts and stretch days) here!
https://www.royalchange.fit/store/p176/ALL_TIME_GREATS_-_August_2021_Workout_%26_Stretch_Calendar.html

If you finished this challenge don’t forget to grab your STF tank top or t-shirt ! https://www.royalchange.fit/merch.html

Join the Sydney Squad NOW!! https://www.royalchange.fit/sydneysquad

Today is a full body workout so be ready to turn up the intensity! No equipment is needed for this workout so grab your water bottle and let’s GO CRUSH IT!

Shop at my Amazon store and grab a jump rope, a cordless rope, a thin band, etc !
https://www.amazon.com/shop/sydneycummings

Interested in my outfits? Check out my LIKEtoKNOW.it profile here!
https://www.liketoknow.it/Sydney%20Cummings

Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/
I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!

Check out the story of our new stage! https://youtu.be/sDL6EnfS9jQ
Check out my story here: https://youtu.be/UrS5ZNhcF0I
Learn more about my journey here: https://youtu.be/Q9L-3PjG9xk

Connect with me!!!
Instagram: https://www.instagram.com/sydneycummings_
Facebook: https://www.facebook.com/sydneycummingsfitness
Twitter: https://twitter.com/sydneycummings_
Website: https://www.royalchange.fit

In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer in Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout!

LEGAL DISCLAIMER:

All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings.

You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1

How to Find the Perfect Heart Rate Monitor to Help Maximize Your Workouts

Understand the many features that today’s heart rate screens provide to ensure that you can select the best one that fits all your requirements.

The Latest Information on Treadmill Ratings and Reviews

Learn which treadmill is ideal for you based upon functions as well as budget plan. If you remain in the market for a brand-new treadmill for your residence gym, you are in good luck. There are a variety of superb options to pick from based in design and also rate array. Treadmill reviews and rankings are readily offered and to aid with your purchasing choice, here is some key details for you …

Why It’s Important To Know How To Buy Treadmills

Today, fitness devices makers are trying to satisfy the high need for house workout treadmills. Of all the various kinds of home workout devices that have reoccured, the residence exercise treadmill has lasted throughout the years.

Save Your Money – Buy Treadmills Online

The treadmill was one of the very first pieces of residence physical fitness tools attracting pedestrians, joggers, joggers and also a vast array of individuals.

Some Of The Best Tips For Buying a Treadmill

Fundamental treadmill designs can start at $100 as well as can go up to $5000. Treadmills have actually become the best house workout devices option. There are several competing models of treadmills to choose between.

Save Your Money – Shop For Discount Treadmills Online

You can review a publication or watch over the kids while you work out on a treadmill. Taking a look at treadmill scores as well as treadmill reviews are an absolute must. Treadmills have ended up being the hottest house workout equipment selection.

Not Sure Which Treadmill To Purchase? Checkout The Exercise Equipment Treadmill Purchase Guide

As a result of the boosting popularity of house usage Treadmills, you can currently acquire a treadmill with as numerous functions as most business versions for much less than you might believe!

Acquiring a treadmill can be an overwhelming experience, so we have laid out a couple of necessary pointers to keep in mind when discovering the appropriate model for you.

Easy Workout to Travel With

Even if you are traveling or you do not have a residence fitness center, doesn’t imply you can’t enter a great workout. This is a straightforward and simple to take a trip with Thera-band exercise. All you require is a Thera-band, and you can take your workout with you, as a result there are no extra reasons for not exercising. So start this basic workout regimen as well as enhance your wellness as well as wellness.

How To Choose The Right Exercise Equipment

Guidance on just how to select the ideal exercise devices.

Get The Facts Before Buying A Treadmill

Treadmills have ended up being the best home exercise tools choice. Basic treadmill versions can begin at $100 as well as can increase to $5000. Maybe dark outside or also snowing however with a residence treadmill you can still manage to have an effective exercise.