We’ve put together 9 of the best glute exercises to grow your glutes. Increase strength and size for stronger glutes – whether your goal.

00:00 Sumo Turn Squat (Arms Overhead)
00:47 Quick Sumo Quarter Squat
1:31 Rest 30sec
1:41Curtsy Lunge
2:26 Squat side kick
3:09 Rest 30sec
3:19 45 Degrees Step Out
4:04 Side Squats
4:47 Rest 30sec
4:57 Pulse Squat
5:42 Tip Toe Squat
6:25 Rest 30sec
6:36 Butt Kicks

#butt #buttock #glutes

Track: Britt Lari & Ray Le Fanue – What I Want [NCS Release]
Music provided by NoCopyrightSounds.
Watch: http://ncs.lnk.to/whatiwant_BLAT/youtube
Free Download / Stream: http://ncs.io/whatiwant_BL

---