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0:00 High Knee Skips
1:05 Jumping Jack
2:05 Standing Air Bike
3:05 Basic Toe Touch
4:05 Butt Kicks
5:05 Air Lateral Raises With Switching Palms
6:05 Crab Twist Toe Touch
7:05 Standing Two Side Bend
8:06 Bodyweight Windmill
9:07 Run (High Knee)
What exercise burns the most belly fat?
What type of exercise is best for losing weight?
What are the 10 best exercises to lose weight?
What exercises can I do at home to lose weight?
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