10 Exercise to Slim Down Your Face and Fix Neck

0:00 seated chin tuck
0:31 backward forward turn to side
1:00 posterior neck isometric
1:31 prone cervical extension
2:01 chin tuck 2
2:31 forward neck flexion
3:01 side push neck
3:31 side neck stretch
4:01 flexion and extension
4:31 cat stretch

#stretch #neck #exercises

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