-
SAVE $309.01! ..BEST OFFERS/DISCOUNTS/BUY BOWFLEX PR1000 HOME GYM : Bowflex PR1000 Home Gym REVIEW! Bowflex PR1000 Home Gym BIG DISCOUNTS!!YOU SAVE $309.01!! …………….CLICK HERE NOW – http://tinyurl.com/sta6lt5 BOWFLEX PR1000 HOME…
Continue Reading »
Low Impact CARDIO (No Jumping, No Equipment Workout)
Time to get in that CARDIO my friends!! This is a low impact cardio workout meaning there is no jumping – but remember low impact does NOT mean low intensity! We are bringing the heat and getting our sweat on…
Stretches to Relieve Morning Aches and Pains
Are you feeling stiff, achy, and painful after waking up in the morning? Try these stretches to wake up the body, improve circulation, and relieve your symptoms: 00:00 Leg Cross Stretch 00:48 Side Quad Stretch 1:34 Inner Thigh Pulses 2:19…
30 Minute Legs and Glutes Band Burner Workout | PRIME – Day 13
Welcome to your lower body workout today, I know you’re going to love this one! This routine is designed to target your legs and glutes, providing an epic burn and a powerful training intention. Stay tuned to our Up Next…
Full Body Stretching to Wake Up
Looking for a new way to rev up your morning routine? Try these 11 easy morning stretches that you can even do in bed! 00:00 Lying Floor Fly Chest 00:48 Lying Leg Cross Stretch 1:34 Lying Bent Knee Figure 8…
40 Minute Arms and Cardio Workout | PRIME – Day 12
It’s time to get lean and sweaty! This routine is designed to target your chest, triceps, and shoulders ensuring a well-rounded challenge. Keep an eye on our Up Next window for smooth transitions and make the most of your rest…
Power Hour🔥 60MIN Full Body Workout (Strength & Cardio)
Get ready for a POWER HOUR! This 60 Minute Full Body Workout will target the upper body, core and lower body. In our one hour together we will warm up, power through 3 different strength and cardio circuits and then…
11 Exercises for Posture Improvement
There are many physiotherapy exercises that can be used to improve posture. Stay active. Any kind of exercise may help improve your posture, but certain types of exercises can be especially helpful. There is no single exercise that is best…
30 Minute Full Body Workout at Home Strength Training with Dumbbells – Dumbbell Resistance Training
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Minute Full Body Workout at Home Strength Training with Dumbbells – Dumbbell Resistance Training: https://hasfit.com/workouts/home/strength-weight-training/30-minute-full-body-workout/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to…
30 Minute Full Body *No Repeats* Workout | PRIME – Day 11
Welcome to one of the most engaging workouts, a workout that targets your whole body and keeps you engaged the whole workout! Grab your medium dumbbells and make sure you have some space to move your body for some strength…
Pro Athlete Trainer Critiques The Rock’s Leg Workout
If you wanted to know all about Dwayne “The Rock” Johnson’s leg workout that was recently posted online, then you’ve come to the right place. In this video, I am going to break down what The Rock’s leg workout looks…